Sign up to the free NEST program and learn to cook easy, cheap and healthy meals! Nutrition Education and Skills Training (NEST) is a free cooking and nutrition program designed to help you make lasting changes for better health. What you will learn:

• How to save money on your food budget
• How to store food safely
• How to understand food labels
• New food knowledge and cooking skills
• How to plan meals to reduce food waste

At the end of the program you will receive a certificate, take home resources and a copy of the OZHARVEST EVERYDAY COOKBOOK.

To book your spot call or text Christina 0411 389 689 or Cheryl 0411 019 995